4word: Houston April Speaker Series

Refresh Your Resolutions with Fitness Coach, Amy Connell of www.gracedhealth.com

Join 4word: Houston and Amy Connell of www.gracedhealth.com on April 11!

Amy Connell, a fitness instructor, speaker, and writer, will offer us a fresh way of approaching our health. She deconstructs health from a biblical perspective, including grace for our imperfect actions. Amy encourages women to strive for balanced, sustainable health and appreciate their God-given bodies, no matter what that looks like, so they can do what they are called to do. 

Our topic for April is Refresh Your Resolutions. You’re sure to leave feeling more encouraged and free in your health journey … even if you have dessert!


Image titleAmy Connell is a recovering calorie and step counter. She’s an imperfect eater living in God’s perfect grace. Amy founded Graced Health in 2016 to minister to women seeking a faith-based healthy lifestyle but don’t always have the time or energy for a perfect process (or body). Amy encourages women to strive for balanced, sustainable health and appreciate their God-given bodies, no matter what that looks like, so they can do what they are called to do. She writes, speaks and coaches this same mission. Amy has been a certified group fitness instructor for over 12 years.


Amy and her family are active members of New Hope Church, where she leads a small group and has participated in several women’s event planning committees.
Amy received a BS in Finance from Oklahoma State University and spent time in marketing and product management at Trammell Crow Company and Williams Communications.


Seating is limited to 25!

$30 for members

$35 for non-members

$40 at the door

Loading...